Maple Syrup Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Maple Syrup Salad Recipe). This is a wonderful blend of ingredients. Makes a great luncheon salad.

Brief

Prep 15 mins

Total: 15 mins

Servings: 9

Yield: 8 to 10 servings

Maple Syrup Salad Recipe

Ingredients

1 (8 ounce) package cream cheese

softened

1 cup maple syrup

1 (20 ounce) can crushed pineapple

drained

1 cup chopped dates

1 cup chopped walnuts

1 (8 ounce) container frozen whipped topping

thawed

Dessert

Directions

Step 1

In a large bowl mix together the cream cheese and maple syrup until blended. Stir in the pineapple dates and walnuts. Fold in the whipped topping. Chill at least 1 to 2 hours. This salad can be frozen.

Nutritional Information

Maple Syrup Salad Recipe

Servings Per Recipe:9

Calories: 415.8

% Daily Value *

Protein: 4.5g 9%

Carbohydrates: 53.5g 17%

Dietary Fiber: 2.7g 11%

Sugars: 43.3g

Fat: 21.5g 33%

Saturated Fat: 10.4g 52%

Cholesterol: 27.4mg 9%

Vitamin A Iu: 362.9IU 7%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.2mg 10%

Vitamin C: 6.1mg 10%

Folate: 22.2mcg 6%

Calcium: 71.2mg 7%

Iron: 1.4mg 8%

Magnesium: 42.7mg 15%

Potassium: 341.4mg 10%

Sodium: 78mg 3%

Thiamin: 0.1mg 7%

Calories From Fat: 193.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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