Lighter Green Bean and Portobello Mushroom Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Lighter Green Bean and Portobello Mushroom Casserole Recipe). I became obsessed with green bean casserole last year and set out on a mission to create a tastier and lighter version. After about 30 tries, this is my favorite. Enjoy!

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 10

Yield: 1 8x11-inch casserole

Lighter Green Bean and Portobello Mushroom Casserole Recipe

Ingredients

nonstick cooking spray

1 (8 ounce) package portobello mushrooms

1 (10.75 ounce) can98% fat-free condensed cream of mushroom soup

¼ cup fat-free half-and-half

2 (14.5 ounce) cans cut green beans

drained

¼ teaspoon ground black pepper

or to taste

⅛ teaspoon ground white pepper

or to taste

1 (6 ounce) can crispy fried onions

divided

Side Dish

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Spray an 8x11-inch casserole dish with nonstick cooking spray.

Step 2

Slice 1/2 the portobello mushrooms and line the prepared pan with them. Chop the remaining 1/2 and set aside.

Step 3

Combine mushroom soup and half-and-half in a medium bowl. Add chopped mushrooms and green beans. Stir in black pepper and white pepper. Add 1/2 cup fried onions and and stir until just mixed. Pour over sliced mushrooms in the prepared casserole dish.

Step 4

Bake in the preheated oven for 35 minutes. Remove from the oven and top with remaining fried onions. Return to the oven and bake 5 minutes more. Remove from the oven and allow to cool slightly before serving.

Nutritional Information

Lighter Green Bean and Portobello Mushroom Casserole Recipe

Servings Per Recipe:10

Calories: 153.9

% Daily Value *

Protein: 1.9g 4%

Carbohydrates: 14.8g 5%

Dietary Fiber: 2.5g 10%

Sugars: 1.6g

Fat: 9.4g 14%

Saturated Fat: 2.7g 14%

Cholesterol: 1.5mg 1%

Vitamin A Iu: 289.4IU 6%

Niacin Equivalents: 1.5mg 11%

Vitamin B6: 0.1mg 3%

Vitamin C: 3.6mg 6%

Folate: 31.2mcg 8%

Calcium: 35.7mg 4%

Iron: 0.9mg 5%

Magnesium: 14.2mg 5%

Potassium: 213.4mg 6%

Sodium: 589mg 24%

Calories From Fat: 84.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.