Lebanese Baked Eggplant Recipe

Recipesfull introduces to you: Popular Recipes. (Lebanese Baked Eggplant Recipe). This is a tangy main course that can be served with tabbouleh, hummus, and flatbread.

Brief

Prep 20 mins

Cook: 1hr10 mins

Total: 1hr30 mins

Servings: 6

Yield: 6 servings

Lebanese Baked Eggplant Recipe

Ingredients

2 eggplants

1 teaspoon salt

2 tablespoons olive oil

1 pound beef stew meat

cut into small pieces

1 large onion

chopped

1 ½ cups chopped walnuts

2 large potatoes

cut into 1 inch cubes

2 (14.5 ounce) cans stewed tomatoes

salt and pepper to taste

World Cuisine

Directions

Step 1

Cut eggplants into half-inch slices; sprinkle with 1 teaspoon salt and let stand for 20 minutes; blot up the liquid with a paper towel.

Step 2

Preheat an oven to 350 degrees F (175 degrees C).

Step 3

Heat the olive oil in a skillet over medium heat; brown the onion and stew meat in the hot oil. Stir in the walnuts and cook another 2 minutes; remove from heat.

Step 4

Arrange half of the eggplant slices in the bottom of a 9x13 inch baking dish; spoon the beef mixture over the layer of eggplant. Top the beef mixture with the remaining eggplant slices potatoes and tomatoes; season with salt and pepper.

Step 5

Bake uncovered in preheated oven until the eggplant is soft; about 1 hour.

Nutritional Information

Lebanese Baked Eggplant Recipe

Servings Per Recipe:6

Calories: 615.3

% Daily Value *

Protein: 29.2g 59%

Carbohydrates: 42.5g 14%

Dietary Fiber: 9.3g 37%

Sugars: 13.8g

Fat: 39.1g 60%

Saturated Fat: 8.4g 42%

Cholesterol: 65.7mg 22%

Vitamin A Iu: 377.6IU 8%

Niacin Equivalents: 11.6mg 90%

Vitamin B6: 0.8mg 52%

Vitamin C: 25.7mg 43%

Folate: 80.7mcg 20%

Calcium: 103.6mg 10%

Iron: 5.5mg 31%

Magnesium: 126.6mg 45%

Potassium: 1375.2mg 39%

Sodium: 745.1mg 30%

Thiamin: 0.3mg 32%

Calories From Fat: 352.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.