KM-Style Watermelon Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (KM-Style Watermelon Recipe). KM style watermelon is a really cool refreshing way to do watermelon! It is especially satisfying on a hot day. GREAT addition to any barbecue! Most refreshing if allowed to chill until cool in the refrigerator, but not required. Will keep in refrigerate for a week or so, but it'll probably be eaten all before then.

Brief

Prep 10 mins

Additional: 30 mins

Total: 40 mins

Servings: 8

Yield: 8 servings

KM-Style Watermelon Recipe

Ingredients

1 watermelon

cut into bite-sized chunks

4 sprigs fresh mint leaves

minced

½ lemon

juiced

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

Toss the watermelon chunks and mint together in a large bowl. Pour the lemon juice over the watermelon and toss again to coat evenly. Refrigerate 30 minutes before serving.

Nutritional Information

KM-Style Watermelon Recipe

Servings Per Recipe:8

Calories: 170.6

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 43.3g 14%

Dietary Fiber: 2.6g 10%

Sugars: 34.9g

Fat: 0.9g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 3221.1IU 64%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.3mg 16%

Vitamin C: 51.7mg 86%

Folate: 19mcg 5%

Calcium: 46.4mg 5%

Iron: 1.5mg 8%

Magnesium: 57.1mg 20%

Potassium: 642.5mg 18%

Sodium: 5.9mg

Thiamin: 0.5mg 45%

Calories From Fat: 7.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.