Keto Steak Recipe

Recipesfull introduces to you: Popular Recipes. (Keto Steak Recipe). This is a favorite in my house and preferred over restaurant steaks. You get the quality and benefits of a steak cooked in grass-fed butter right in your own home. Paleo, low-carb, ketogenic friendly.

Brief

Prep 5 mins

Cook: 15 mins

Additional: 1hr10 mins

Total: 1hr30 mins

Servings: 2

Yield: 2 servings

Keto Steak Recipe

Ingredients

1 pound beef sirloin steak

at least 1-inch thick

salt and pepper to taste

2 tablespoons butter

Meat and Poultry

Directions

Step 1

Remove steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature. Season generously with salt and pepper.

Step 2

Preheat the oven to 200 degrees F (95 degrees C).

Step 3

Heat an ovenproof skillet over medium-high heat. Add butter. Sear steak for 2 minutes; flip and cook on the other side 2 minutes more.

Step 4

Place steak in the oven and cook for 10 to 20 minutes depending on steak thickness and desired doneness. Let steak rest for 10 minutes before serving.

Nutritional Information

Keto Steak Recipe

Servings Per Recipe:2

Calories: 385.9

% Daily Value *

Protein: 39.4g 79%

Fat: 24.5g 38%

Saturated Fat: 12.3g 62%

Cholesterol: 128.4mg 43%

Vitamin A Iu: 354.9IU 7%

Niacin Equivalents: 14.8mg 114%

Vitamin B6: 0.8mg 51%

Folate: 12.5mcg 3%

Calcium: 32.9mg 3%

Iron: 2.5mg 14%

Magnesium: 33.8mg 12%

Potassium: 496.5mg 14%

Sodium: 241mg 10%

Thiamin: 0.2mg 16%

Calories From Fat: 220.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.