Keto Avocado Dessert Recipe

Recipesfull introduces to you: Popular Recipes. (Keto Avocado Dessert Recipe). This is something I made up on the fly one day for breakfast to try and use up an overly ripe avocado. Freeze for 1 hour for a more ice cream-like treat.

Brief

Prep 10 mins

Additional: 1hr

Total: 1hr10 mins

Servings: 2

Yield: 2 servings

Keto Avocado Dessert Recipe

Ingredients

1 ripe avocado - peeled

pitted

and diced

¼ cup heavy whipping cream

½ teaspoon liquid stevia

¼ teaspoon vanilla extract

¼ teaspoon ground cinnamon

Dessert

Directions

Step 1

Mash avocado in a bowl. Add heavy cream stevia vanilla and cinnamon; mix thoroughly.

Step 2

Refrigerate avocado mixture for 1 hour before serving.

Nutritional Information

Keto Avocado Dessert Recipe

Servings Per Recipe:2

Calories: 265.7

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 9.7g 3%

Dietary Fiber: 6.9g 28%

Sugars: 0.8g

Fat: 25.7g 40%

Saturated Fat: 9g 45%

Cholesterol: 40.8mg 14%

Vitamin A Iu: 584.9IU 12%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.3mg 17%

Vitamin C: 10.2mg 17%

Folate: 82.6mcg 21%

Calcium: 34.3mg 3%

Iron: 0.6mg 3%

Magnesium: 31.5mg 11%

Potassium: 511.8mg 14%

Sodium: 18.4mg 1%

Thiamin: 0.1mg 12%

Calories From Fat: 231.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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