Protein: 5.8g 12%
Carbohydrates: 53.3g 17%
Dietary Fiber: 13.5g 54%
Sugars: 19.2g
Fat: 4.5g 7%
Saturated Fat: 2g 10%
Vitamin A Iu: 1643.4IU 33%
Niacin Equivalents: 2.2mg 17%
Vitamin B6: 0.6mg 38%
Vitamin C: 16mg 27%
Folate: 56mcg 14%
Calcium: 381.7mg 38%
Iron: 61.5mg 342%
Magnesium: 157.3mg 56%
Potassium: 686.2mg 19%
Sodium: 3991.2mg 160%
Thiamin: 0.2mg 18%
Calories From Fat: 40.3