Protein: 5.1g 10%
Carbohydrates: 43.2g 14%
Dietary Fiber: 4.9g 20%
Sugars: 1.7g
Fat: 3.1g 5%
Saturated Fat: 1.9g 10%
Cholesterol: 7.6mg 3%
Vitamin A Iu: 93IU 2%
Niacin Equivalents: 4mg 31%
Vitamin B6: 0.6mg 40%
Vitamin C: 42mg 70%
Folate: 48.5mcg 12%
Calcium: 27.6mg 3%
Iron: 2mg 11%
Magnesium: 50.8mg 18%
Potassium: 905.9mg 25%
Sodium: 33.4mg 1%
Thiamin: 0.2mg 25%
Calories From Fat: 28.3