Protein: 24.2g 49%
Carbohydrates: 67.6g 22%
Dietary Fiber: 22.1g 88%
Sugars: 14.1g
Fat: 4.4g 7%
Saturated Fat: 1.1g 6%
Cholesterol: 18.4mg 6%
Vitamin A Iu: 4635.3IU 93%
Niacin Equivalents: 7.3mg 56%
Vitamin B6: 0.5mg 31%
Vitamin C: 13.8mg 23%
Folate: 275.1mcg 69%
Calcium: 194mg 19%
Iron: 6.9mg 38%
Magnesium: 157.9mg 56%
Potassium: 1325.9mg 37%
Sodium: 1055.3mg 42%
Thiamin: 0.6mg 65%
Calories From Fat: 39.4