Hot and Spicy Green Beans with Tomato Recipe

Recipesfull introduces to you: Popular Recipes. (Hot and Spicy Green Beans with Tomato Recipe). Not only is this easy to make at home but it's easy to take camping and also cook in the microwave. You can use diced tomatoes, stewed tomatoes, or whole tomatoes as long as you squeeze the whole tomatoes into pieces.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Hot and Spicy Green Beans with Tomato Recipe

Ingredients

2 (15 ounce) cans green beans

drained

1 (14.5 ounce) can diced tomatoes

with liquid

½ teaspoon red pepper flakes

or to taste

⅛ teaspoon garlic salt

or to taste

Side Dish

Directions

Step 1

Combine green beans tomatoes red pepper flakes and garlic salt in a saucepan; cook over medium heat until heated through 5 to 10 minutes.

Nutritional Information

Hot and Spicy Green Beans with Tomato Recipe

Servings Per Recipe:4

Calories: 48.7

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 10.1g 3%

Dietary Fiber: 4.1g 17%

Sugars: 3.5g

Fat: 0.3g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 737.2IU 15%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.2mg 10%

Vitamin C: 15.4mg 26%

Folate: 50.5mcg 13%

Calcium: 68.8mg 7%

Iron: 2.2mg 12%

Magnesium: 28.8mg 10%

Potassium: 344.1mg 10%

Sodium: 545.1mg 22%

Thiamin: 0.1mg 7%

Calories From Fat: 3.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.