Protein: 27g 54%
Carbohydrates: 15.2g 5%
Dietary Fiber: 2.5g 10%
Sugars: 3.8g
Fat: 2.3g 4%
Saturated Fat: 0.3g 1%
Cholesterol: 173.3mg 58%
Vitamin A Iu: 799.4IU 16%
Niacin Equivalents: 5.4mg 41%
Vitamin B6: 0.3mg 19%
Vitamin C: 72mg 120%
Folate: 53mcg 13%
Calcium: 124.9mg 13%
Iron: 4.8mg 27%
Magnesium: 44.7mg 16%
Potassium: 378.6mg 11%
Sodium: 1688.5mg 68%
Thiamin: 0.1mg 7%
Calories From Fat: 20.3