Chicken and Peppers with Balsamic Vinegar Recipe

Recipesfull introduces to you: Chicken Recipes. (Chicken and Peppers with Balsamic Vinegar Recipe). This is a yummy chicken dish with outstanding flavor that is easy to make. Serve over white rice or by itself.

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

Chicken and Peppers with Balsamic Vinegar Recipe

Ingredients

¼ cup olive oil

divided

4 skinless

boneless chicken breast halves - cut into strips

salt and pepper to taste

1 red bell pepper

thinly sliced

1 yellow bell pepper

thinly sliced

1 orange bell pepper

thinly sliced

1 medium onion

thinly sliced

4 large cloves garlic

finely chopped

1 tablespoon dried basil

¼ cup balsamic vinegar

divided

Dinner

Directions

Step 1

Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Place the chicken in the skillet season with salt and pepper and brown on both sides. Remove from heat and set aside.

Step 2

Heat remaining oil in the skillet over medium heat and stir in the red bell pepper yellow bell pepper orange bell pepper and onion. Cook about 5 minutes until tender. Mix in the garlic and cook and stir about 1 minute. Mix in the basil and 2 tablespoons balsamic vinegar.

Step 3

Return the chicken to the skillet. Reduce heat to low cover and simmer 20 minutes or until chicken is no longer pink and juices run clear. Stir in remaining balsamic vinegar just before serving.

Nutritional Information

Chicken and Peppers with Balsamic Vinegar Recipe

Servings Per Recipe:4

Calories: 323.5

% Daily Value *

Protein: 28.2g 56%

Carbohydrates: 13.2g 4%

Dietary Fiber: 2.2g 9%

Sugars: 6.1g

Fat: 17.6g 27%

Saturated Fat: 2.9g 15%

Cholesterol: 71.9mg 24%

Vitamin A Iu: 1175.1IU 24%

Niacin Equivalents: 18.1mg 140%

Vitamin B6: 0.8mg 51%

Vitamin C: 151.5mg 253%

Folate: 40.8mcg 10%

Calcium: 65.1mg 7%

Iron: 2.1mg 12%

Magnesium: 44mg 16%

Potassium: 518.1mg 15%

Sodium: 71.3mg 3%

Thiamin: 0.1mg 11%

Calories From Fat: 158.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.