Herbed Chuck Steaks Recipe

Recipesfull introduces to you: Popular Recipes. (Herbed Chuck Steaks Recipe). Red wine vinegar acts as the perfect tenderizer for beef chuck steaks. This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.

Brief

Prep 15 mins

Cook: 30 mins

Additional: 8hrs

Total: 8hrs45 mins

Servings: 6

Yield: 6 servings

Herbed Chuck Steaks Recipe

Ingredients

⅓ cup red wine vinegar

⅓ cup water

1 tablespoon olive oil

1 tablespoon chopped fresh thyme

½ teaspoon white sugar

salt and pepper to taste

2 pounds beef chuck steaks

well trimmed

Meat and Poultry

Directions

Step 1

In a large bowl combine the vinegar water oil thyme sugar and salt and pepper to taste. Add the steaks mixing well and let marinate in the refrigerator for 6 to 8 hours.

Step 2

Prepare an outdoor grill with an oiled rack set 6 inches from the coals. On a gas grill set heat to medium.

Step 3

Remove steaks from the marinade and reserve the marinade. Grill 14 to 20 minutes for rare 20 minutes for medium or 26 minutes for well done brushing with reserved marinade. Remove from grill and carve into thin slices.

Nutritional Information

Herbed Chuck Steaks Recipe

Servings Per Recipe:6

Calories: 380.8

% Daily Value *

Protein: 26.1g 52%

Carbohydrates: 1.4g 1%

Dietary Fiber: 0.1g

Sugars: 0.3g

Fat: 29.4g 45%

Saturated Fat: 11.3g 56%

Cholesterol: 107.4mg 36%

Vitamin A Iu: 19IU

Niacin Equivalents: 8.2mg 63%

Vitamin B6: 0.5mg 34%

Vitamin C: 0.6mg 1%

Folate: 7.7mcg 2%

Calcium: 16.8mg 2%

Iron: 3.2mg 18%

Magnesium: 26.3mg 9%

Potassium: 429.5mg 12%

Sodium: 102.9mg 4%

Thiamin: 0.2mg 15%

Calories From Fat: 264.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.