Guilt-Free Fudgy Brownies Recipe

Recipesfull introduces to you: Popular Recipes. (Guilt-Free Fudgy Brownies Recipe). The only thing better than the taste is the fact that they are FAT FREE! They're a snap to make and the results are fantastic. I'm a health nut, always on a quest to create healthier treats, and these brownies taste as good, if not better, than the 'real thing.' Serve warm with fat-free frozen yogurt or top with fat-free whipped topping for a scrumptious chocolate dessert.

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 16

Yield: 16 brownies

Guilt-Free Fudgy Brownies Recipe

Ingredients

1 cup all-purpose flour

½ cup unsweetened cocoa powder

divided

⅔ cup white sugar

1 ¾ teaspoons baking powder

½ cup fat-free milk

¼ cup applesauce

1 ½ teaspoons vanilla extract

⅔ cup brown sugar

1 ⅔ cups hot water

Dessert

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment.

Step 2

Stir flour 1/4 cup cocoa powder sugar and baking powder together in a bowl. Whisk milk applesauce and vanilla extract together in a small bowl; pour into flour mixture and stir with a fork until just combined into a batter. Spread the batter into the bottom of the prepared baking dish.

Step 3

Whisk brown sugar remaining 1/4 cup cocoa powder and hot water together in a bowl until the sugar and cocoa dissolve; pour over the batter in the baking dish.

Step 4

Bake in the preheated oven until the top is dry and the edges have started to pull away from the sides of the pan about 40 minutes; cool brownies slightly in pan before cutting to serve.

Nutritional Information

Guilt-Free Fudgy Brownies Recipe

Servings Per Recipe:16

Calories: 95.5

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 22.7g 7%

Dietary Fiber: 1.1g 5%

Sugars: 15.1g

Fat: 0.5g 1%

Saturated Fat: 0.2g 1%

Cholesterol: 0.2mg

Vitamin A Iu: 16.7IU

Niacin Equivalents: 0.9mg 7%

Folate: 15.6mcg 4%

Calcium: 49.7mg 5%

Iron: 0.8mg 5%

Magnesium: 17.1mg 6%

Potassium: 73.3mg 2%

Sodium: 59.8mg 2%

Thiamin: 0.1mg 7%

Calories From Fat: 4.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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