Protein: 12.8g 26%
Carbohydrates: 63.8g 21%
Dietary Fiber: 2.3g 9%
Sugars: 0.5g
Fat: 4.1g 6%
Saturated Fat: 1.2g 6%
Cholesterol: 124mg 41%
Vitamin A Iu: 162.3IU 3%
Niacin Equivalents: 7.6mg 59%
Vitamin B6: 0.1mg 5%
Folate: 168.2mcg 42%
Calcium: 30.4mg 3%
Iron: 4.5mg 25%
Magnesium: 22.3mg 8%
Potassium: 133.9mg 4%
Sodium: 435.9mg 17%
Thiamin: 0.7mg 68%
Calories From Fat: 37.2