Protein: 5.8g 12%
Carbohydrates: 38.2g 12%
Dietary Fiber: 2.6g 10%
Sugars: 0.6g
Fat: 1.3g 2%
Saturated Fat: 0.2g 1%
Cholesterol: 1.6mg 1%
Vitamin A Iu: 242.4IU 5%
Niacin Equivalents: 4.6mg 36%
Vitamin B6: 0.2mg 12%
Vitamin C: 10.6mg 18%
Folate: 83.7mcg 21%
Calcium: 28.5mg 3%
Iron: 2.6mg 15%
Magnesium: 25.5mg 9%
Potassium: 311.6mg 9%
Sodium: 419.5mg 17%
Thiamin: 0.4mg 37%
Calories From Fat: 11.4