Grandma Nickie's Deep Fried Cauliflower Recipe

Recipesfull introduces to you: Popular Recipes. (Grandma Nickie's Deep Fried Cauliflower Recipe). My Grandma Nickie used to make this 'treat' and we could never get enough. After many attempts, I've managed to copy her. Both my boys asked me to teach them to make it.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 5

Yield: 5 servings

Grandma Nickie's Deep Fried Cauliflower Recipe

Ingredients

3 cups oil for frying

or as needed

1 head cauliflower

broken into florets

¼ teaspoon salt

1 egg

beaten

1 cup all-purpose flour

1 cup milk

1 tablespoon vegetable oil

Fruits and Vegetables

Directions

Step 1

Heat frying oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).

Step 2

Toss cauliflower florets with salt in a bowl. Stir egg and vegetable oil together in a bowl; whisk flour and milk into egg mixture until batter is smooth. Working in batches drop several pieces of cauliflower into batter and stir to coat.

Step 3

Working in batches fry battered cauliflower pieces in preheated oil until they rise to the top of the oil and float 2 to 4 minutes. Carefully turn pieces over and continue frying until golden brown about 2 minutes more.

Nutritional Information

Grandma Nickie's Deep Fried Cauliflower Recipe

Servings Per Recipe:5

Calories: 299.2

% Daily Value *

Protein: 7.7g 16%

Carbohydrates: 27.5g 9%

Dietary Fiber: 3.5g 14%

Sugars: 5.2g

Fat: 18.2g 28%

Saturated Fat: 3.1g 15%

Cholesterol: 41.1mg 14%

Vitamin A Iu: 155.9IU 3%

Niacin Equivalents: 3.7mg 29%

Vitamin B6: 0.3mg 19%

Vitamin C: 53.5mg 89%

Folate: 118.4mcg 30%

Calcium: 91.5mg 9%

Iron: 1.9mg 10%

Magnesium: 29.3mg 11%

Potassium: 461.8mg 13%

Sodium: 185.3mg 7%

Thiamin: 0.3mg 29%

Calories From Fat: 164.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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