Garlic Butter Acorn Squash Recipe

Recipesfull introduces to you: Popular Recipes. (Garlic Butter Acorn Squash Recipe). This is a savory version of the classic fall flavor of acorn squash!

Brief

Prep 5 mins

Cook: 50 mins

Additional: 5 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Garlic Butter Acorn Squash Recipe

Ingredients

cooking spray

2 acorn squash

halved and seeded

¼ cup butter

divided

4 teaspoons minced garlic

divided

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.

Step 2

Place each squash half in the baking dish cut side down.

Step 3

Bake squash in the preheated oven for 30 minutes. Flip squash over and place 1 tablespoon butter and 1 teaspoon garlic into each squash. Season with salt and pepper.

Step 4

Bake squash cut-side up until tender about 20 more minutes. Cool for about 5 minutes before serving.

Nutritional Information

Garlic Butter Acorn Squash Recipe

Servings Per Recipe:4

Calories: 206.5

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 27g 9%

Dietary Fiber: 3.8g 15%

Sugars: 5.5g

Fat: 11.8g 18%

Saturated Fat: 7.3g 37%

Cholesterol: 30.5mg 10%

Vitamin A Iu: 1272.3IU 25%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.4mg 26%

Vitamin C: 28.4mg 47%

Folate: 43mcg 11%

Calcium: 91mg 9%

Iron: 1.8mg 10%

Magnesium: 81mg 29%

Potassium: 882.1mg 25%

Sodium: 89.7mg 4%

Thiamin: 0.4mg 36%

Calories From Fat: 106.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.