Protein: 18.9g 38%
Carbohydrates: 95g 31%
Dietary Fiber: 11.9g 48%
Sugars: 4.4g
Fat: 4.6g 7%
Saturated Fat: 0.6g 3%
Vitamin A Iu: 901.9IU 18%
Niacin Equivalents: 2.1mg 16%
Vitamin B6: 1.1mg 69%
Vitamin C: 16mg 27%
Folate: 277.2mcg 69%
Calcium: 115.2mg 12%
Iron: 7.4mg 41%
Magnesium: 91mg 33%
Potassium: 597.5mg 17%
Sodium: 821.5mg 33%
Thiamin: 0.1mg 6%
Calories From Fat: 41.5