Fresh and Fast Guacamole Recipe

Recipesfull introduces to you: Popular Recipes. (Fresh and Fast Guacamole Recipe). This classic guacamole with creamy avocados, fresh cilantro, jalapeno, and red onion is ready to serve in just minutes.

Brief

Servings: 6

Yield: 6 servings

Fresh and Fast Guacamole Recipe

Ingredients

½ cup red onion

chopped

1 bunch cilantro

stems cut off and leaves chopped

1 jalapeno

minced

1 lime

juiced

2 cloves garlic

minced

4 roma tomatoes

seeded and diced

4 Avocados from Mexico

cubed

Tips

Directions

Step 1

Mix diced onion cilantro jalapeno lime juice and garlic. Add tomatoes and mix. Gently fold in avocados. Serve with fresh veggies or tortilla chips.

Nutritional Information

Fresh and Fast Guacamole Recipe

Servings Per Recipe:6

Calories: 233.3

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 15.7g 5%

Dietary Fiber: 10.1g 40%

Sugars: 2.8g

Fat: 19.8g 31%

Saturated Fat: 2.9g 14%

Vitamin A Iu: 1191.9IU 24%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.4mg 27%

Vitamin C: 25.4mg 42%

Folate: 124.9mcg 31%

Calcium: 32.6mg 3%

Iron: 1.1mg 6%

Magnesium: 48.4mg 17%

Potassium: 833.3mg 23%

Sodium: 16.6mg 1%

Thiamin: 0.2mg 18%

Calories From Fat: 178.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.