Family's Creamed Spinach Recipe

Recipesfull introduces to you: Popular Recipes. (Family's Creamed Spinach Recipe). Dress up this delicious side dish with a sprinkling of Parmesan cheese or bread crumbs, or serve it as is. Always requested at every family gathering, and can be easily made a day ahead and popped into the oven just before serving!

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Family's Creamed Spinach Recipe

Ingredients

1 (10 ounce) can condensed cream of celery soup

1 tablespoon flour

4 tablespoons butter or margarine

½ teaspoon garlic salt or minced garlic

salt and pepper to taste

2 (10 ounce) packages frozen spinach - thawed

drained and chopped

1 small onion

chopped

Side Dish

Directions

Step 1

Heat soup in a saucepan over medium heat. Stir in flour butter garlic salt and salt and pepper.

Step 2

Stir in spinach and onion; cook until onion softens 7 to 10 minutes. Serve warm.

Nutritional Information

Family's Creamed Spinach Recipe

Servings Per Recipe:4

Calories: 208.6

% Daily Value *

Protein: 6.6g 13%

Carbohydrates: 14.2g 5%

Dietary Fiber: 4.9g 20%

Sugars: 2.6g

Fat: 15.5g 24%

Saturated Fat: 8.2g 41%

Cholesterol: 38.3mg 13%

Vitamin A Iu: 17206.3IU 344%

Niacin Equivalents: 3.6mg 27%

Vitamin B6: 0.3mg 18%

Vitamin C: 9.2mg 15%

Folate: 214.7mcg 54%

Calcium: 214.1mg 21%

Iron: 3.2mg 18%

Magnesium: 112.8mg 40%

Potassium: 593.2mg 17%

Sodium: 1096.9mg 44%

Thiamin: 0.2mg 16%

Calories From Fat: 139.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.