Eve's Chicken Quarters Recipe

Recipesfull introduces to you: Chicken Recipes. (Eve's Chicken Quarters Recipe). Chicken leg quarters baked with rice in a creamy broccoli mixture. I dislike most convenience food recipes, but I feel that this one's a winner, as it's not only fast but healthy too!

Brief

Prep 10 mins

Cook: 1hr30 mins

Total: 1hr40 mins

Servings: 4

Yield: 4 servings

Eve's Chicken Quarters Recipe

Ingredients

4 chicken leg quarters

1 (4.5 ounce) package instant long grain and wild rice

2 cups water

1 (10.75 ounce) cancondensed cream of chicken soup

1 (8 ounce) container sour cream

2 cloves garlic

crushed

1 tablespoon minced garlic

1 cup chopped broccoli

Dinner

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place chicken quarters in a 9x13 inch baking dish and bake in preheated oven covered for 45 minutes.

Step 3

Meanwhile in a large bowl combine rice and seasoning packages water soup sour cream crushed garlic minced garlic and broccoli. Mix well.

Step 4

Remove chicken to a platter and drain oil. Spread rice mixture in the bottom of the baking dish then arrange chicken on top of rice. Bake uncovered for 30 to 45 minutes or until wild rice is opened up and liquid is absorbed.

Nutritional Information

Eve's Chicken Quarters Recipe

Servings Per Recipe:4

Calories: 628.5

% Daily Value *

Protein: 37.7g 75%

Carbohydrates: 35.1g 11%

Dietary Fiber: 1.1g 5%

Sugars: 1.9g

Fat: 36.9g 57%

Saturated Fat: 14.3g 72%

Cholesterol: 169.7mg 57%

Vitamin A Iu: 849.6IU 17%

Niacin Equivalents: 17.2mg 132%

Vitamin B6: 0.6mg 36%

Vitamin C: 25.5mg 43%

Folate: 40.1mcg 10%

Calcium: 120mg 12%

Iron: 3.6mg 20%

Magnesium: 49.9mg 18%

Potassium: 580.5mg 16%

Sodium: 1136.9mg 46%

Thiamin: 0.2mg 17%

Calories From Fat: 332

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.