Egg Salad with Avocado Recipe

Recipesfull introduces to you: Egg Salad Recipes. (Egg Salad with Avocado Recipe). I wanted to make a healthier egg salad. This one uses avocado instead of mayonnaise. Serve in a sandwich or on crackers.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Egg Salad with Avocado Recipe

Ingredients

1 avocado - peeled

pitted

and mashed

3 hard-boiled eggs

peeled and chopped

1 tablespoon sweet pickle relish

1 tablespoon chopped onion

1 tablespoon chopped celery

salt to taste

Salad

Directions

Step 1

Mix avocado and eggs together in a bowl. Add relish onion celery and salt; mix well.

Nutritional Information

Egg Salad with Avocado Recipe

Servings Per Recipe:2

Calories: 289.4

% Daily Value *

Protein: 11.6g 23%

Carbohydrates: 12.6g 4%

Dietary Fiber: 7g 28%

Sugars: 4g

Fat: 22.7g 35%

Saturated Fat: 4.6g 23%

Cholesterol: 318mg 106%

Vitamin A Iu: 694.5IU 14%

Niacin Equivalents: 4.2mg 32%

Vitamin B6: 0.4mg 22%

Vitamin C: 10.6mg 18%

Folate: 116.8mcg 29%

Calcium: 52.4mg 5%

Iron: 1.5mg 9%

Magnesium: 37.9mg 14%

Potassium: 600.8mg 17%

Sodium: 164.1mg 7%

Thiamin: 0.2mg 16%

Calories From Fat: 204.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.