Easy Gluten-Free Turkey Burgers Recipe

Recipesfull introduces to you: Ground Turkey Recipes. (Easy Gluten-Free Turkey Burgers Recipe). The great thing about homemade burgers is that they can easily be modified accordingly, and these turkey burgers are great for those who are gluten-intolerant, follow a gluten-free diet, or simply wish to avoid bread crumbs in their mixture without sacrificing taste or texture (like me).

Brief

Prep 5 mins

Cook: 14 mins

Total: 19 mins

Servings: 5

Yield: 5 burgers

Easy Gluten-Free Turkey Burgers Recipe

Ingredients

1 pound ground turkey

½ white onion

finely chopped

¼ cup almond flour

1 large egg

3 cloves garlic

minced

2 sprigs fresh basil

chopped

1 pinch garlic and herb seasoning blend (such as Mrs. Dash®)

or to taste

ground black pepper to taste

Dinner

Directions

Step 1

Preheat grill for medium heat and lightly oil the grate.

Step 2

Mix ground turkey onion almond flour egg garlic basil seasoning blend and black pepper together thoroughly in a bowl. Form 5 burger patties using about 1/3 cup of the turkey mixture for each.

Step 3

Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear 7 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Easy Gluten-Free Turkey Burgers Recipe

Servings Per Recipe:5

Calories: 191.8

% Daily Value *

Protein: 20.8g 42%

Carbohydrates: 3.2g 1%

Dietary Fiber: 1g 4%

Sugars: 0.8g

Fat: 10.9g 17%

Saturated Fat: 2.3g 12%

Cholesterol: 104.1mg 35%

Vitamin A Iu: 157.3IU 3%

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 0.3mg 19%

Vitamin C: 1.8mg 3%

Folate: 12.8mcg 3%

Calcium: 32mg 3%

Iron: 1.6mg 9%

Magnesium: 20.2mg 7%

Potassium: 225.2mg 6%

Sodium: 66.1mg 3%

Calories From Fat: 98.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.