Curried Gruyere Cauliflower Gratin Recipe

Recipesfull introduces to you: Popular Recipes. (Curried Gruyere Cauliflower Gratin Recipe). When you add a tasty cheese like Gruyere to cauliflower and spice it up with some curry powder, something magical happens. It makes you WANT to eat all your vegetables.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Curried Gruyere Cauliflower Gratin Recipe

Ingredients

cooking spray

1 head cauliflower

cut into florets

2 cups whole milk

4 tablespoons unsalted butter

divided

3 tablespoons all-purpose flour

1 cup shredded Gruyere cheese

divided

¼ cup grated Parmesan cheese

¼ cup minced onion

3 teaspoons Madras curry powder

or to taste

½ teaspoon salt

¼ teaspoon ground black pepper

¼ cup fresh bread crumbs

Side Dish

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Spray the inside of a medium baking dish with cooking spray.

Step 2

Bring a pot of water to a boil. Add cauliflower florets and cook until tender but still firm 4 to 5 minutes. Drain and set aside.

Step 3

Heat milk in the microwave or in a small saucepan until hot.

Step 4

Melt 2 tablespoons butter in a medium saucepan over medium heat blend in the flour and cook stirring constantly for 2 to 3 minutes. Pour in hot milk and whisk constantly until thickened 4 to 5 minutes. Remove from heat. Stir in 3/4 cup Gruyere cheese Parmesan cheese minced onion curry powder salt and pepper.

Step 5

Pour 1/3 of the sauce on the bottom of the prepared baking dish. Distribute cauliflower evenly on top. Pour remaining cheese sauce over the florets.

Step 6

Combine remaining 1/4 cup of Gruyere with bread crumbs in a bowl. Sprinkle over the sauce and drizzle with remaining 2 tablespoons butter.

Step 7

Bake in the preheated oven until the top is browned 25 to 30 minutes.

Nutritional Information

Curried Gruyere Cauliflower Gratin Recipe

Servings Per Recipe:6

Calories: 271.3

% Daily Value *

Protein: 13.2g 26%

Carbohydrates: 14.2g 5%

Dietary Fiber: 3g 12%

Sugars: 6.5g

Fat: 18.7g 29%

Saturated Fat: 11.2g 56%

Cholesterol: 55.6mg 19%

Vitamin A Iu: 565.5IU 11%

Niacin Equivalents: 4.2mg 33%

Vitamin B6: 0.3mg 18%

Vitamin C: 45.1mg 75%

Folate: 73.6mcg 18%

Calcium: 385mg 39%

Iron: 1.1mg 6%

Magnesium: 36.6mg 13%

Potassium: 463.7mg 13%

Sodium: 394.7mg 16%

Thiamin: 0.1mg 14%

Calories From Fat: 168.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.