Cucumber Orange Carrot Juice Recipe

Recipesfull introduces to you: Popular Recipes. (Cucumber Orange Carrot Juice Recipe). This is a delicious juice my husband and I make for breakfast or an after-meal dessert when guests are over. It's not only delicious, but will perk up any bad day with a boost of vitamins and nutrients that you may otherwise skip out on. I hope you try it, and enjoy! Recipe makes 2 tall glasses or 4 smaller glasses of juice. You need a blender.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Cucumber Orange Carrot Juice Recipe

Ingredients

1 large navel orange

2 carrots

roughly chopped

½ cucumber

roughly chopped

½ cup water

or as needed

¼ cup white sugar

or to taste

1 teaspoon lemon juice

Breakfast and Brunch

Directions

Step 1

Peel orange and save a 1x1-inch piece of the peel. Place orange orange peel piece carrots and cucumber in a blender; pour in water. Blend until desired consistency is reached; add sugar and lemon juice. Blend until smooth 1 to 3 minutes.

Nutritional Information

Cucumber Orange Carrot Juice Recipe

Servings Per Recipe:4

Calories: 88.8

% Daily Value *

Protein: 0.9g 2%

Carbohydrates: 22.4g 7%

Dietary Fiber: 2.2g 9%

Sugars: 18.9g

Fat: 0.2g

Vitamin A Iu: 6144.2IU 123%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 6%

Vitamin C: 27.9mg 47%

Folate: 22.6mcg 6%

Calcium: 35.4mg 4%

Iron: 0.2mg 1%

Magnesium: 12.5mg 5%

Potassium: 237.4mg 7%

Sodium: 26.2mg 1%

Thiamin: 0.1mg 8%

Calories From Fat: 1.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.