Creamy Zucchini Hummus Recipe

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Brief

Prep 10 mins

Total: 10 mins

Servings: 8

Yield: 1 cup

Creamy Zucchini Hummus Recipe

Ingredients

2 small zucchini

peeled and cut into chunks

2 tablespoons lemon juice

1 tablespoon tahini

1 clove garlic

minced

½ teaspoon salt

2 tablespoons olive oil

1 pinch ground cumin

1 pinch paprika

Appetizer and Snack

Directions

Step 1

Blend zucchini lemon juice tahini garlic and salt in a blender until creamy. Stream olive oil into the hummus while blending until completely incorporated. Continue blending until smooth 1 to 2 minutes. Transfer to a serving bowl; sprinkle cumin and paprika over the hummus.

Nutritional Information

Creamy Zucchini Hummus Recipe

Servings Per Recipe:8

Calories: 48

% Daily Value *

Protein: 0.8g 2%

Carbohydrates: 2g 1%

Dietary Fiber: 0.6g 2%

Sugars: 0.6g

Fat: 4.5g 7%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 128.5IU 3%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 5%

Vitamin C: 7mg 12%

Folate: 11mcg 3%

Calcium: 14.9mg 2%

Iron: 0.4mg 2%

Magnesium: 7.8mg 3%

Potassium: 96.5mg 3%

Sodium: 150.9mg 6%

Calories From Fat: 40.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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