Creamy and Crunchy Tuna Salad Supreme Recipe

Recipesfull introduces to you: Tuna Salad Recipes. (Creamy and Crunchy Tuna Salad Supreme Recipe). This tuna salad is made special with the addition of cream cheese and chopped raw carrots. Red peppers make it pretty and one or two other vegetables, fruits or nuts keep it changing and interesting. I developed this recipe after I tasted cream cheese in a salmon salad sandwich at a funeral lunch in Canada many years ago. Add baby spinach or lettuce leaves, and serve on your favorite bread or as a wrap in a tortilla.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Creamy and Crunchy Tuna Salad Supreme Recipe

Ingredients

2 tablespoons mayonnaise

2 ounces cream cheese

softened

or as needed

2 (5 ounce) cans solid white tuna packed in water

drained and flaked

½ carrot

finely chopped

¼ cup diced red bell pepper

freshly ground black pepper to taste

Salad

Directions

Step 1

Stir mayonnaise and cream cheese together in a bowl until smooth. Add tuna carrot and red pepper; season with pepper.

Nutritional Information

Creamy and Crunchy Tuna Salad Supreme Recipe

Servings Per Recipe:4

Calories: 179.2

% Daily Value *

Protein: 17.4g 35%

Carbohydrates: 2.2g 1%

Dietary Fiber: 0.5g 2%

Sugars: 0.9g

Fat: 11g 17%

Saturated Fat: 4.1g 20%

Cholesterol: 37.1mg 12%

Vitamin A Iu: 2041.2IU 41%

Niacin Equivalents: 11.7mg 90%

Vitamin B6: 0.3mg 19%

Vitamin C: 12.5mg 21%

Folate: 10.7mcg 3%

Calcium: 23.5mg 2%

Iron: 1.3mg 7%

Magnesium: 20.6mg 7%

Potassium: 218.5mg 6%

Sodium: 119.3mg 5%

Calories From Fat: 99

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.