Cool and Creamy Cucumber Salad Recipe

Recipesfull introduces to you: Cucumber Salad Recipes. (Cool and Creamy Cucumber Salad Recipe). A cool side dish perfect for hot summer days, using sweet bell peppers instead of onions for those like me who don't care for onions!

Brief

Prep 15 mins

Additional: 4hrs

Total: 4hrs15 mins

Servings: 8

Yield: 8 servings

Cool and Creamy Cucumber Salad Recipe

Ingredients

4 English (seedless) cucumbers

thinly sliced

2 green bell peppers

cut into thin matchsticks

1 (32 ounce) container plain yogurt

1 cup sour cream

2 tablespoons apple cider vinegar

½ cup chopped fresh dill

or more to taste

1 tablespoon salt

2 teaspoons ground black pepper

Salad

Directions

Step 1

Place cucumbers and bell peppers into a colander and allow liquid to drain for 4 hours. While vegetables are draining place yogurt into a separate colander lined with paper towels and let stand for 4 hours to allow excess whey to drain from the yogurt.

Step 2

Combine cucumbers bell peppers thickened yogurt sour cream vinegar dill salt and black pepper in a large salad bowl; chill before serving.

Nutritional Information

Cool and Creamy Cucumber Salad Recipe

Servings Per Recipe:8

Calories: 152.8

% Daily Value *

Protein: 6.6g 13%

Carbohydrates: 11.2g 4%

Dietary Fiber: 2.1g 8%

Sugars: 7.4g

Fat: 9.8g 15%

Saturated Fat: 6.1g 31%

Cholesterol: 27.2mg 9%

Vitamin A Iu: 835.9IU 17%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 7%

Vitamin C: 33.2mg 55%

Folate: 16.8mcg 4%

Calcium: 178.8mg 18%

Iron: 0.5mg 3%

Magnesium: 21.8mg 8%

Potassium: 290.4mg 8%

Sodium: 941.3mg 38%

Thiamin: 0.1mg 6%

Calories From Fat: 87.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.