Protein: 19.4g 39%
Carbohydrates: 56.9g 18%
Dietary Fiber: 13.3g 53%
Sugars: 10.4g
Fat: 10.8g 17%
Saturated Fat: 3.7g 18%
Cholesterol: 37.4mg 13%
Vitamin A Iu: 3780.9IU 76%
Niacin Equivalents: 12.7mg 97%
Vitamin B6: 0.5mg 30%
Vitamin C: 11.8mg 20%
Folate: 41.5mcg 10%
Calcium: 74.5mg 7%
Iron: 5.1mg 28%
Magnesium: 103.8mg 37%
Potassium: 821.8mg 23%
Sodium: 1131.5mg 45%
Thiamin: 0.4mg 43%
Calories From Fat: 97.5