Protein: 9.5g 19%
Carbohydrates: 48.8g 16%
Dietary Fiber: 7g 28%
Sugars: 8g
Fat: 4.5g 7%
Saturated Fat: 1.7g 8%
Cholesterol: 11.7mg 4%
Vitamin A Iu: 103.8IU 2%
Niacin Equivalents: 4.8mg 37%
Vitamin B6: 0.6mg 39%
Vitamin C: 34.6mg 58%
Folate: 57.3mcg 14%
Calcium: 39.9mg 4%
Iron: 2.5mg 14%
Magnesium: 67.2mg 24%
Potassium: 898.4mg 25%
Sodium: 1086.4mg 44%
Thiamin: 0.3mg 28%
Calories From Fat: 40.1