Chop Suey Recipe

Recipesfull introduces to you: Popular Recipes. (Chop Suey Recipe). This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of Chinese mixed vegetables for the bean sprouts if you like more color and texture. Serve over hot rice, topped with chow mein noodles and soy sauce, if desired.

Brief

Prep 25 mins

Cook: 20 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Chop Suey Recipe

Ingredients

¼ cup shortening

1 ½ cups diced pork loin

1 cup diced onion

1 cup diced celery

1 cup hot water

1 teaspoon salt

⅛ teaspoon ground black pepper

1 (14.5 ounce) can bean sprouts

drained and rinsed

⅓ cup cold water

2 tablespoons cornstarch

2 teaspoons soy sauce

1 teaspoon white sugar

World Cuisine

Directions

Step 1

Heat shortening in a large deep skillet. Sear pork until it turns white then add onion and saute for 5 minutes. Add celery hot water salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.

Step 2

In a small bowl combine the cold water cornstarch soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes or until thickened to taste.

Nutritional Information

Chop Suey Recipe

Servings Per Recipe:4

Calories: 270

% Daily Value *

Protein: 16.4g 33%

Carbohydrates: 12g 4%

Dietary Fiber: 2.5g 10%

Sugars: 3.8g

Fat: 17.5g 27%

Saturated Fat: 4.9g 25%

Cholesterol: 39.4mg 13%

Vitamin A Iu: 32.7IU 1%

Niacin Equivalents: 5.7mg 44%

Vitamin B6: 0.3mg 16%

Vitamin C: 21.2mg 35%

Folate: 13.9mcg 4%

Calcium: 39.7mg 4%

Iron: 1.1mg 6%

Magnesium: 18mg 6%

Potassium: 331.3mg 9%

Sodium: 802.7mg 32%

Thiamin: 0.3mg 33%

Calories From Fat: 157.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.