Chocolate Strawberry Banana Milkshake Recipe

Recipesfull introduces to you: Popular Recipes. (Chocolate Strawberry Banana Milkshake Recipe). A wonderful milkshake that can easily be adapted for low-sugar diets. My mother got me started on this 20 years ago. I rarely add sugar or sweetener, but I realize that some people enjoy a bit more sweetness. You can substitute orange juice for milk if you like.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 servings

Chocolate Strawberry Banana Milkshake Recipe

Ingredients

1 cup low-fat milk

½ cup frozen unsweetened strawberries

½ ripe banana

2 tablespoons powdered chocolate drink mix

½ teaspoon vanilla extract

2 teaspoons white sugar

Drinks

Directions

Step 1

In a blender combine milk frozen strawberries 1/2 banana chocolate milk powder vanilla and sugar. Blend until smooth. If consistency is too runny you may add more strawberries.

Nutritional Information

Chocolate Strawberry Banana Milkshake Recipe

Servings Per Recipe:2

Calories: 139.4

% Daily Value *

Protein: 4.7g 9%

Carbohydrates: 24.6g 8%

Dietary Fiber: 1.8g 7%

Sugars: 19.4g

Fat: 2.7g 4%

Saturated Fat: 1.7g 8%

Cholesterol: 9.8mg 3%

Vitamin A Iu: 266.2IU 5%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.2mg 10%

Vitamin C: 18.2mg 30%

Folate: 18.6mcg 5%

Calcium: 152.2mg 15%

Iron: 0.5mg 3%

Magnesium: 30.4mg 11%

Potassium: 374.5mg 11%

Sodium: 61.5mg 3%

Thiamin: 0.1mg 7%

Calories From Fat: 24.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.