Protein: 17.9g 36%
Carbohydrates: 53.9g 17%
Dietary Fiber: 14.4g 58%
Sugars: 7.5g
Fat: 23g 35%
Saturated Fat: 4.9g 24%
Cholesterol: 15.8mg 5%
Vitamin A Iu: 2971IU 59%
Niacin Equivalents: 6.5mg 50%
Vitamin B6: 0.7mg 43%
Vitamin C: 43.9mg 73%
Folate: 305.4mcg 76%
Calcium: 199.3mg 20%
Iron: 5.3mg 30%
Magnesium: 132mg 47%
Potassium: 1154mg 32%
Sodium: 2019.6mg 81%
Thiamin: 0.4mg 43%
Calories From Fat: 207