Cauliflower and Sweet Potato Hash Recipe

Recipesfull introduces to you: Popular Recipes. (Cauliflower and Sweet Potato Hash Recipe). Colorful, delicious and packed with good-for-you ingredients. This recipe is so versatile--you can make it for breakfast, brunch, or enjoy it as a meatless main dish. Leave out the eggs and it makes a great side dish too.

Brief

Prep 15 mins

Cook: 9 mins

Total: 24 mins

Servings: 4

Yield: 4 servings

Cauliflower and Sweet Potato Hash Recipe

Ingredients

2 tablespoons olive oil

1 small onion

chopped

1 (12 ounce) package Green Giant® Riced Cauliflower & Sweet Potato

1 red bell pepper

chopped

2 cloves garlic

minced

½ teaspoon salt

2 cups fresh baby kale or spinach

1 teaspoon sriracha hot chile sauce

or to taste

4large eggs eggs

fried or poached

Tips

Directions

Step 1

Heat olive oil in large nonstick skillet over medium-high heat and cook onion 3 minutes or until softened.

Step 2

Stir in Green Giant® Riced Cauliflower and Sweet Potatoes red pepper garlic and salt and cook 5 minutes stirring occasionally or until vegetables are tender.

Step 3

Stir in kale and cook 2 minutes or until wilted. Stir in sriracha.

Step 4

Serve eggs over hash.

Nutritional Information

Cauliflower and Sweet Potato Hash Recipe

Servings Per Recipe:4

Calories: 235.7

% Daily Value *

Protein: 10g 20%

Carbohydrates: 18.8g 6%

Dietary Fiber: 3.6g 15%

Sugars: 2.3g

Fat: 14.1g 22%

Saturated Fat: 3g 15%

Cholesterol: 184.5mg 62%

Vitamin A Iu: 6462.9IU 129%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.3mg 18%

Vitamin C: 80.1mg 134%

Folate: 50.2mcg 13%

Calcium: 81.4mg 8%

Iron: 1.8mg 10%

Magnesium: 23.1mg 8%

Potassium: 311.8mg 9%

Sodium: 474.3mg 19%

Thiamin: 0.1mg 9%

Calories From Fat: 127.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.