Protein: 15g 30%
Carbohydrates: 44.4g 14%
Dietary Fiber: 2.2g 9%
Sugars: 7.3g
Fat: 4.7g 7%
Saturated Fat: 0.4g 2%
Cholesterol: 4mg 1%
Vitamin A Iu: 5.5IU
Niacin Equivalents: 2.1mg 16%
Vitamin B6: 0.1mg 9%
Folate: 32.8mcg 8%
Calcium: 51.1mg 5%
Iron: 1.2mg 7%
Magnesium: 47.4mg 17%
Potassium: 216.9mg 6%
Sodium: 263.5mg 11%
Thiamin: 0.3mg 29%
Calories From Fat: 42.2