Caramelized Onion Dip Recipe

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Brief

Prep 10 mins

Cook: 28 mins

Additional: 1hr

Total: 1hr38 mins

Servings: 12

Yield: 3 cups

Caramelized Onion Dip Recipe

Ingredients

1 tablespoon vegetable oil

or as needed

1 large onion

thinly sliced

2 tablespoons butter

2 tablespoons white sugar

or as needed

1 cup sour cream

1 cup plain yogurt

½ cup mayonnaise

salt and ground black pepper to taste

Appetizer and Snack

Directions

Step 1

Heat oil in a skillet over low heat; stir in onion. Cook and stir until onion is soft but not browned 20 to 30 minutes. Increase heat to high add butter and sprinkle sugar over onions. Cook and stir frequently until onion is very tender and dark brown 8 to 10 minutes more. Remove from heat and cool to room temperature.

Step 2

Combine sour cream yogurt and mayonnaise together in a bowl; season with salt and black pepper. Mince cooled onions on a cutting board; stir onions into sour cream mixture. Store in refrigerator to allow flavors to blend at least 1 hour.

Nutritional Information

Caramelized Onion Dip Recipe

Servings Per Recipe:12

Calories: 159.8

% Daily Value *

Protein: 1.9g 4%

Carbohydrates: 5.8g 2%

Dietary Fiber: 0.2g 1%

Sugars: 4.2g

Fat: 14.7g 23%

Saturated Fat: 5.2g 26%

Cholesterol: 18.2mg 6%

Vitamin A Iu: 219.7IU 4%

Niacin Equivalents: 0.3mg 3%

Vitamin B6: 0.1mg 5%

Vitamin C: 1.3mg 2%

Folate: 7.3mcg 2%

Calcium: 63.7mg 6%

Iron: 0.1mg

Magnesium: 7mg 3%

Potassium: 95.3mg 3%

Sodium: 103.6mg 4%

Calories From Fat: 132.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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