calories: 155.6 8%
Protein: 4.9g 10%
Carbohydrates: 29.3g 9%
Dietary Fiber: 2g 8%
Sugars: 5.9g
Fat: 2.4g 4%
Saturated Fat: 0.5g 2%
Cholesterol: 1.2mg
Vitamin A Iu: 8.9IU
Niacin Equivalents: 3.3mg 25%
Vitamin B6: 0.1mg 4%
Vitamin C: 0.3mg 1%
Folate: 63.7mcg 16%
Calcium: 43mg 4%
Iron: 1.5mg 9%
Magnesium: 22.7mg 8%
Potassium: 128.5mg 4%
Sodium: 279.9mg 11%
Thiamin: 0.2mg 24%