Boiled Tongue Recipe

Recipesfull introduces to you: Popular Recipes. (Boiled Tongue Recipe). My Mother use to boil the heck out of it, and then peel the very thick skin, and serve it up on a platter for Sunday dinner - mmmmmm! I can't believe now that all us kids used to fight over the tip, and the next day - tongue sandwich to school with lots of mayonnaise.

Brief

Cook: 3hrs

Total: 3hrs

Servings: 6

Yield: 6 servings

Boiled Tongue Recipe

Ingredients

1 beef tongue

1 teaspoon salt

Everyday Cooking

Directions

Step 1

Place the tongue in a soup pot with the salt and add enough water to cover. Bring to a boil and cook until the outer skin begins to peel off about 2 1/2 to 3 hours. Peel off the thick outer skin and serve.

Nutritional Information

Boiled Tongue Recipe

Servings Per Recipe:6

Calories: 470.1

% Daily Value *

Protein: 31.9g 64%

Fat: 36.9g 57%

Saturated Fat: 13.4g 67%

Cholesterol: 218.5mg 73%

Niacin Equivalents: 10.2mg 79%

Vitamin B6: 0.3mg 16%

Vitamin C: 2.2mg 4%

Folate: 11.6mcg 3%

Calcium: 8.5mg 1%

Iron: 4.3mg 24%

Magnesium: 24.8mg 9%

Potassium: 304.6mg 9%

Sodium: 495.2mg 20%

Calories From Fat: 332.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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