BLT Wraps Recipe

Recipesfull introduces to you: Sandwich Recipes. (BLT Wraps Recipe). I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

BLT Wraps Recipe

Ingredients

1 pound thick sliced bacon

cut into 1 inch pieces

4 (12 inch) flour tortillas

1 cup shredded Cheddar cheese

½ head iceberg lettuce

shredded

1 tomato

diced

Beef and Roasted Red Pepper Sandwiches

Lunch

Directions

Step 1

Place bacon in a large deep skillet. Cook over medium-high heat until evenly brown. Drain and set aside.

Step 2

Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes or until cheese is melted. Immediately top with 1/4 of the bacon lettuce and tomato. Fold sides of tortilla over then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.

Nutritional Information

BLT Wraps Recipe

Servings Per Recipe:4

Calories: 695.4

% Daily Value *

Protein: 31.4g 63%

Carbohydrates: 64.2g 21%

Dietary Fiber: 4.8g 19%

Sugars: 4.4g

Fat: 34.1g 53%

Saturated Fat: 13.3g 67%

Cholesterol: 70.6mg 24%

Vitamin A Iu: 891.2IU 18%

Niacin Equivalents: 14.1mg 108%

Vitamin B6: 0.3mg 16%

Vitamin C: 5.8mg 10%

Folate: 151.7mcg 38%

Calcium: 373.9mg 37%

Iron: 5mg 28%

Magnesium: 54mg 19%

Potassium: 587.4mg 17%

Sodium: 1788.3mg 72%

Thiamin: 0.9mg 94%

Calories From Fat: 307.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.