Bistec Encebollao Recipe

Recipesfull introduces to you: Beef Recipes. (Bistec Encebollao Recipe). Use any cut of steak when making this easy beef stew. Marinated in oil, oregano, vinegar, and onions, this is a great meal for a busy weeknight. A staple in Puerto Rican cooking. Serve with white rice and tostones. Water can be used in place of beef stock if desired.

Brief

Prep 15 mins

Cook: 40 mins

Additional: 4hrs

Total: 4hrs55 mins

Servings: 6

Yield: 6 servings

Bistec Encebollao Recipe

Ingredients

2 pounds beef sirloin steak

sliced thinly across the grain

½ cup olive oil

2 tablespoons minced garlic

1 pinch dried oregano

1 (.18 ounce) packet sazon seasoning

2 large white onions

sliced into rings

¼ cup distilled white vinegar

1 cup beef stock

1 teaspoon salt

German Hamburgers (Frikadellen)

Dinner

Directions

Step 1

In a large resealable bag combine the steak olive oil garlic oregano sazon seasoning onions vinegar beef stock and salt. Seal and shake to mix. Refrigerate for at least 4 hours or up to a couple of days.

Step 2

When you are ready to cook dump the entire contents of the bag into a large deep skillet. Bring to a boil reduce heat to low cover and simmer until the beef is fork tender about 40 minutes.

Nutritional Information

Bistec Encebollao Recipe

Servings Per Recipe:6

Calories: 422.5

% Daily Value *

Protein: 26.4g 53%

Carbohydrates: 6.3g 2%

Dietary Fiber: 1.1g 4%

Sugars: 2.6g

Fat: 32.1g 49%

Saturated Fat: 8.1g 40%

Cholesterol: 80.7mg 27%

Vitamin A Iu: 115.3IU 2%

Niacin Equivalents: 8.8mg 68%

Vitamin B6: 0.5mg 29%

Vitamin C: 7.1mg 12%

Folate: 18.7mcg 5%

Calcium: 32.3mg 3%

Iron: 3.2mg 18%

Magnesium: 32.5mg 12%

Potassium: 440.8mg 12%

Sodium: 586.5mg 24%

Thiamin: 0.1mg 11%

Calories From Fat: 288.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.