Beef with Spring Vegetables and Mushroom-Asparagus Rice Recipe

Recipesfull introduces to you: Popular Recipes. (Beef with Spring Vegetables and Mushroom-Asparagus Rice Recipe). A bright and wholesome dish that captures the flavors of the spring season! This simple recipe combines beef roast au jus, mushrooms, asparagus, and snow peas.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 3

Yield: 3 servings

Beef with Spring Vegetables and Mushroom-Asparagus Rice Recipe

Ingredients

1 tablespoon olive oil

divided

8 ounces assorted fresh mushrooms (such as button

cremini

or small forest mushrooms)

sliced

2 cups cut-up asparagus

2 cloves garlic

finely chopped

¼ cup dry white wine

1 (8.8 ounce) package UNCLE BEN'S® Long Grain & Wild READY RICE®

2 teaspoons chopped fresh thyme

1 (15 ounce) package beef roast au jus

2 cups fresh snow peas

½ red bell pepper

Tips

Directions

Step 1

In medium skillet heat 1 teaspoon oil over medium-high heat. Cook and stir mushrooms in oil 4 minutes. Remove from skillet.

Step 2

Heat another teaspoon oil in same skillet. Cook and stir asparagus 3 minutes or until asparagus is crisp-tender. Stir in garlic and wine; cook 30 seconds.

Step 3

Stir in rice and thyme. Heat through; stir in mushrooms and desired amount of juice from mushrooms. Keep warm.

Step 4

Meanwhile heat beef according to package directions. While beef is resting heat remaining teaspoon oil in small skillet. Cook and stir snow peas and bell pepper 2 to 3 minutes until crisp tender.

Step 5

Divide meat and rice among 3 dinner plates. Spoon snow peas and bell pepper beside the meat. Drizzle with au jus. Serve immediately.

Nutritional Information

Beef with Spring Vegetables and Mushroom-Asparagus Rice Recipe

Servings Per Recipe:3

Calories: 633.3

% Daily Value *

Protein: 42.6g 85%

Carbohydrates: 78.8g 25%

Dietary Fiber: 6.3g 25%

Sugars: 6.5g

Fat: 14.9g 23%

Saturated Fat: 4.8g 24%

Cholesterol: 75.9mg 25%

Vitamin A Iu: 2032IU 41%

Niacin Equivalents: 5.4mg 42%

Vitamin B6: 0.4mg 22%

Vitamin C: 72.6mg 121%

Folate: 95.5mcg 24%

Calcium: 60.9mg 6%

Iron: 3.9mg 22%

Magnesium: 40.7mg 15%

Potassium: 616.5mg 17%

Sodium: 1487.2mg 60%

Thiamin: 0.3mg 31%

Calories From Fat: 134.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.