Basil Strawberry Mango Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Basil Strawberry Mango Smoothie Recipe). This smoothie makes for a great not too sweet cool summer beverage.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 1/2 cups

Basil Strawberry Mango Smoothie Recipe

Ingredients

4 leaves basil

1 cup frozen mango pieces

5 hulled strawberries

1 cup water

¼ cup white sugar

or to taste

3 cubesice

Drinks

Directions

Step 1

Blend the basil mango strawberries and water in a blender. Add sugar and ice cubes; blend again until smooth.

Nutritional Information

Basil Strawberry Mango Smoothie Recipe

Servings Per Recipe:1

Calories: 330

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 85g 27%

Dietary Fiber: 4.8g 19%

Sugars: 78.8g

Fat: 0.7g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 1378.6IU 28%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.3mg 17%

Vitamin C: 99mg 165%

Folate: 46.1mcg 12%

Calcium: 43.9mg 4%

Iron: 0.7mg 4%

Magnesium: 30.8mg 11%

Potassium: 405mg 11%

Sodium: 13.3mg 1%

Thiamin: 0.1mg 11%

Calories From Fat: 6.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.