Baked Tomatoes Oregano Recipe

Recipesfull introduces to you: Popular Recipes. (Baked Tomatoes Oregano Recipe). An excellent side dish. Tastes like pizza without the crust!

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Baked Tomatoes Oregano Recipe

Ingredients

4 large ripe tomatoes

sliced 1/4 inch thick

⅛ cup grated Romano cheese

½ cup fresh bread crumbs

1 clove garlic

minced

2 sprigs fresh parsley

chopped

salt and pepper to taste

½ teaspoon dried oregano

1 tablespoon olive oil

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Coat a shallow baking dish with cooking spray.

Step 2

Place tomato slices close together in prepared baking dish. Sprinkle with cheese bread crumbs garlic parsley salt pepper and oregano. Drizzle with olive oil.

Step 3

Bake for 20 minutes in the preheated oven or until cheese is lightly toasted.

Nutritional Information

Baked Tomatoes Oregano Recipe

Servings Per Recipe:4

Calories: 110.4

% Daily Value *

Protein: 3.9g 8%

Carbohydrates: 14.2g 5%

Dietary Fiber: 3.2g 13%

Sugars: 7.1g

Fat: 5.4g 8%

Saturated Fat: 1.3g 6%

Cholesterol: 3.9mg 1%

Vitamin A Iu: 2483.4IU 50%

Niacin Equivalents: 2.4mg 19%

Vitamin B6: 0.2mg 13%

Vitamin C: 60.2mg 100%

Folate: 50.8mcg 13%

Calcium: 81.2mg 8%

Iron: 2.2mg 12%

Magnesium: 35.2mg 13%

Potassium: 596.4mg 17%

Sodium: 103mg 4%

Calories From Fat: 48.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.