Protein: 22g 44%
Carbohydrates: 68.9g 22%
Dietary Fiber: 5.8g 23%
Sugars: 9.5g
Fat: 11.9g 18%
Saturated Fat: 3.7g 18%
Cholesterol: 27.3mg 9%
Vitamin A Iu: 496.9IU 10%
Niacin Equivalents: 14.3mg 110%
Vitamin B6: 0.4mg 24%
Vitamin C: 11.7mg 19%
Folate: 205mcg 51%
Calcium: 47.2mg 5%
Iron: 4.7mg 26%
Magnesium: 79.5mg 28%
Potassium: 863.1mg 24%
Sodium: 1491.3mg 60%
Thiamin: 1.1mg 109%
Calories From Fat: 107.3