Asian Style Spicy Baked Beans Recipe

Recipesfull introduces to you: Baked Bean Recipes. (Asian Style Spicy Baked Beans Recipe). A baked bean in tomato sauce with a spicy twist. Delicious as a snack or a side. An asset to any meal. Serve with toast, pita bread, chapatis, etc.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 2

Yield: 2 servings

Asian Style Spicy Baked Beans Recipe

Ingredients

2 teaspoons vegetable oil

1 onion

chopped

1 green chile pepper

seeded and minced

¼ teaspoon ground coriander

¼ teaspoon ground cumin

¼ teaspoon garam masala

¼ teaspoon paprika

salt and ground black pepper to taste

1 (14 ounce) can baked beans in tomato sauce (such as Heinz®)

Side Dish

Directions

Step 1

Heat oil in a saucepan over medium heat. Cook and stir onion in hot oil for about 2 minutes. Stir chile pepper into onion; continue to cook and stir until the onion softens slightly 2 to 3 minutes more. Season with coriander cumin garam masala paprika salt and pepper; stir. Pour beans into saucepan mix well and cook until hot about 3 minutes.

Nutritional Information

Asian Style Spicy Baked Beans Recipe

Servings Per Recipe:2

Calories: 285.2

% Daily Value *

Protein: 11.3g 23%

Carbohydrates: 55.3g 18%

Dietary Fiber: 10.8g 43%

Sugars: 21.8g

Fat: 5.6g 9%

Saturated Fat: 0.9g 5%

Vitamin A Iu: 637.4IU 13%

Niacin Equivalents: 3.3mg 25%

Vitamin B6: 0.4mg 24%

Vitamin C: 63.4mg 106%

Folate: 51.2mcg 13%

Calcium: 104.2mg 10%

Iron: 3.2mg 18%

Magnesium: 72.8mg 26%

Potassium: 701.8mg 20%

Sodium: 689.2mg 28%

Thiamin: 0.4mg 38%

Calories From Fat: 50.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.