Apple Streusel Bran Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Apple Streusel Bran Muffins Recipe). This recipe has 1 cup natural bran which makes this recipe good with fiber. Also can use applesauce or sour cream instead of vegetable oil. I found that a little applesauce with the chopped apples and a little streusel topping in the middle makes a nice middle of muffin if you would like to make a gourmet muffin. I have found

Brief

Prep 20 mins

Cook: 25 mins

Total: 45 mins

Servings: 12

Yield: 1 dozen muffins

Apple Streusel Bran Muffins Recipe

Ingredients

2 cups all-purpose flour

1 cup unprocessed wheat bran

¾ cup lightly packed brown sugar

1 tablespoon baking powder

½ teaspoon baking soda

1 teaspoon ground cinnamon

1 teaspoon salt

1 cup milk

½ cup vegetable oil

2 eggs

2 large apples - peeled

cored

and chopped

¼ cup all-purpose flour

¼ cup packed brown sugar

½ teaspoon ground cinnamon

2 tablespoons cold butter

Bread

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.

Step 2

Whisk flour bran 3/4 cup brown sugar baking powder baking soda 1 teaspoon cinnamon and salt in a large bowl until thoroughly combined. Beat milk vegetable oil and eggs in a separate bowl. Pour liquid ingredients into the flour mixture and stir just until mixed. Gently stir apples into the batter and fill prepared muffin cups about 3/4 full.

Step 3

Mix 1/4 cup flour and 1/4 cup brown sugar with 1/2 teaspoon cinnamon in a bowl; cut the butter into the brown sugar mixture until the streusel topping is crumbly. Sprinkle about 1 heaping teaspoon of topping onto each muffin.

Step 4

Bake muffins in the preheated oven until browned and a toothpick inserted into the center of a muffin comes out clean 25 to 30 minutes.

Nutritional Information

Apple Streusel Bran Muffins Recipe

Servings Per Recipe:12

Calories: 286.6

% Daily Value *

Protein: 5g 10%

Carbohydrates: 40.8g 13%

Dietary Fiber: 3.7g 15%

Sugars: 18g

Fat: 12.7g 20%

Saturated Fat: 3.2g 16%

Cholesterol: 37.7mg 13%

Vitamin A Iu: 158.5IU 3%

Niacin Equivalents: 3.2mg 25%

Vitamin B6: 0.1mg 7%

Vitamin C: 1.7mg 3%

Folate: 52.9mcg 13%

Calcium: 119.8mg 12%

Iron: 2.1mg 11%

Magnesium: 41.5mg 15%

Potassium: 181.9mg 5%

Sodium: 406.5mg 16%

Thiamin: 0.2mg 23%

Calories From Fat: 114.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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