Protein: 5g 10%
Carbohydrates: 38.4g 12%
Dietary Fiber: 1.4g 6%
Sugars: 4.3g
Fat: 0.5g 1%
Saturated Fat: 0.1g
Niacin Equivalents: 4.1mg 32%
Folate: 108.3mcg 27%
Calcium: 8.7mg 1%
Iron: 2.3mg 13%
Magnesium: 11.2mg 4%
Potassium: 71.2mg 2%
Sodium: 583.7mg 23%
Thiamin: 0.4mg 38%
Calories From Fat: 4.4