Protein: 10.7g 21%
Carbohydrates: 71.8g 23%
Dietary Fiber: 7.2g 29%
Sugars: 0.2g
Fat: 1.6g 3%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 1IU
Niacin Equivalents: 6.3mg 48%
Folate: 94mcg 24%
Calcium: 38.6mg 4%
Iron: 4.4mg 25%
Magnesium: 13.7mg 5%
Potassium: 441.4mg 12%
Sodium: 1.9mg
Thiamin: 0.4mg 42%
Calories From Fat: 14.4