Wilted Spinach with Cherries and Goat Cheese Recipe

Recipesfull introduces to you: Popular Recipes. (Wilted Spinach with Cherries and Goat Cheese Recipe). I can never go wrong when I prepare spinach this way. It is also lovely over pasta.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Wilted Spinach with Cherries and Goat Cheese Recipe

Ingredients

1 tablespoon olive oil

2 cloves garlic

minced

1 small onion

chopped

¼ cupdried cherries

1 cup sliced fresh mushrooms

1 (10 ounce) bag fresh baby spinach

2 tablespoons crumbled goat cheese

Side Dish

Directions

Step 1

Heat olive oil in a large skillet over very low heat. Add garlic onion cherries and mushrooms; cook and stir without browning garlic until onion is tender about 5 minutes. Toss in spinach and cook and stir until spinach is just wilted about 3 minutes.

Step 2

Remove from heat. Top with crumbled goat cheese just before serving.

Nutritional Information

Wilted Spinach with Cherries and Goat Cheese Recipe

Servings Per Recipe:4

Calories: 102.1

% Daily Value *

Protein: 4.1g 8%

Carbohydrates: 11.9g 4%

Dietary Fiber: 2.8g 11%

Sugars: 5.7g

Fat: 4.8g 7%

Saturated Fat: 1.3g 6%

Cholesterol: 2.8mg 1%

Vitamin A Iu: 6723.1IU 135%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.2mg 12%

Vitamin C: 22mg 37%

Folate: 143.7mcg 36%

Calcium: 93mg 9%

Iron: 2.2mg 12%

Magnesium: 60.7mg 22%

Potassium: 488.3mg 14%

Sodium: 77.3mg 3%

Thiamin: 0.1mg 8%

Calories From Fat: 43.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.